Monday, May 31, 2010

Shanghai Dolls Fitness Challenge!

So I am one of Shanghai Dolls (http://shanghaidolls.org) now :)...and Dolls have so many cools events & get-togethers for ladies here in Shanghai!

For 6 weeks I have been a part of a Xujiahui team in Fitness Challenge: 2-3 times a week from 7am to 8am training in a park with 8 other awesome girls and a professional trainer.

So first let`s look at the training process :) (I`m the one in red ;) in first pics and then in a blue top)

Skipping rope :)

Sit-ups

Push-ups

Sprint

Arm training




Work hard, party harder :) After 5 weeks of training we had an "all you can eat" teppanyaki dinner with our team & our trainer Shane!

Our chef left for a while and we decided to take it over ;)


And after 6 weeks of training last Saturday was the time for Shanghai Dolls Fitness challenge finals in Century park followed by picnic & party in Cantina Agave :)
Two teams competed: our Xujiahui park team and Jingan park team!

It was great fun & hard work :)
Both teams :)


My team :)

And here we go ..push-ups :)

Leg-races

Squats

Competition was definitely fun :)



Sit-ups

Leg -races


my Xujiahui team :)


And the winning team is Xujiahui!!! :) And yes, that`s my team, so I`m one of the winners ;) Planning to continue workout in the morning!!! Feeling fit feels great!!!


Picnic & awards :)

And then we went to Cantina Agave to celebrate :)

No comments: